{"product_id":"9780615971469","title":"Before You Begin a Weight-Loss Program...Again: The Essential Weight-Loss Journal","description":"A brand new kind of weight-loss journal!\u003cp\u003e\u003ci\u003eBefore You Begin a Weight-Loss Program...Again\u003c\/i\u003e will teach you that the first step in reshaping your body is reshaping your thinking. In these pages, you'll gain invaluable information and insights to help you see weight loss for what it really is, not how we've come to treat it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough a series of probing questions and exercises, you'll be asked to assess the obstacles standing in the way of your weight loss and identify the necessary changes you need to make to overcome them-changes you can implement using the author's tips and suggestions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAn empowering, enlightening, and highly practical text, \u003ci\u003eBefore You Begin a Weight-Loss Program...Again\u003c\/i\u003e is a must-read for anyone who's ever had difficulty achieving weight loss, as well as those looking to develop a more informed, health-seeking lifestyle.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Grace Papaccio","offers":[{"title":"Default Title","offer_id":50086519931120,"sku":"9780615971469","price":8.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780615971469","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}