{"product_id":"9780646960395","title":"Reboot Your Thinking: 28 Days to Think Different. Be Better","description":"\u003cp\u003e\u003cem\u003e\u003cstrong\u003eDoes your thinking need a reboot?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eNick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of Post-Traumatic Stress Disorder.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHe’s also a survivor.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e‘Reboot Your Thinking’ is about how he uses 28 daily themes – including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience and connection – to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• recognise and deal with fear\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• overcome low self-esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• reflect on and learn from the difficult times in your life\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• find your authentic self\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• become more connected with others\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e• improve your life every day.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to see the world through your eyes, listen to the words being said about you with your own perspective, and be kind to yourself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e“This book is intended as a ‘28-days-in-a-row’ kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again.”\u003c\/p\u003e\u003cp\u003e- Author, Nick Bowditch\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Michael Hanrahan Publishing","offers":[{"title":"Default Title","offer_id":50032149463280,"sku":"9780646960395","price":22.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780646960395_p0.jpg?v=1784235226","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780646960395","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}