{"product_id":"9780646965154","title":"Dropping In: A Meditation Journal","description":"\u003cp\u003eWhether new to meditation or a seasoned meditator, The Mellow Mind’s thoughtfully composed \u003cem\u003eDropping In\u003c\/em\u003e meditation journal with its minimal aesthetic, provides a unique and inviting space to reflect upon the practice of dropping in. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHonouring the meditation experience, it serves as a valuable archive for contemplation, provides an opportunity for real insight into personal practice, and delivers a pathway to awaken, and make conscious, wisdom that motivates inspired action forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCreated by a meditator for meditators, it features a purpose-designed interior to inspire and enrich the art of inner stillness, synergising creative expression and utility that translates into a polished, highly functional and user-friendly meditation diary.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDesigned to be inclusive of countless meditation styles and in an open schedule-free format, \u003cem\u003eDropping In\u003c\/em\u003e makes an ideal supplement for students of meditation or yoga including mindfulness based programs such as MBSR, facilitating an effortless user experience for recording the core elements of practice with minimal distraction, whilst providing ample space to express any insights, challenges and general observations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA perfect meditation gift or keepsake for anyone exploring meditation.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"The Mellow Mind","offers":[{"title":"Default Title","offer_id":49795551822064,"sku":"9780646965154","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780646965154","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}