{"product_id":"9780670074105","title":"Crunch Time Cookbook: 100 Knockout Recipes For Rapid Weight Loss","description":"\u003cbr\u003eMichelle Bridges, expert trainer from \u003ci\u003eThe Biggest Loser\u003c\/i\u003e and author of the best-selling \u003ci\u003eCrunch Time\u003c\/i\u003e, knows that confidence in the kitchen is the key to weight management. In the \u003ci\u003eCrunch Time Cookbook \u003c\/i\u003eshe arms you with 100 simple, delicious recipes to help you lose the weight and keep it off. But this is no ordinary cookbook. There's also a 12-week menu plan, practical info on counting calories and basic nutrition, advice on breaking bad habits, and exercise tips. Take charge of what you eat! Lose weight! Feel fantastic! Michelle shows you how easy, quick, and cheap it can be to prepare your own meals, and all her recipes are family friendly. Dig into tasty low-cal versions of old favorites such as burgers, fish and chips, pizza, and sizzling roast beef. Or try her spicy stir-fries, hearty soups, and stunning salads. High in nutrition, low in calories, these gorgeous recipes will help you take back control!","brand":"Penguin Books Australia","offers":[{"title":"Default Title","offer_id":47027938394352,"sku":"9780670074105","price":22.78,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780670074105_p0.jpg?v=1763611152","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780670074105","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}