{"product_id":"9780692219669","title":"Food Becomes You","description":"\u003cp\u003eWhen you envision your future, what do you see? \u003ci\u003eFood Becomes You\u003c\/i\u003e reminds readers of the simple truth that the food we put in our bodies becomes a part of us, in our tissues, organs, systems, and senses. It deconstructs nutrition science to show what our bodies and minds need to thrive, all woven into the stories of many who turned their lives around by changing their food.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBaby boomers will find this book especially useful as they approach their fifties and beyond, though the lessons are ones that we all should learn. If you want a healthy, vibrant future, you have to make healthy nutrition choices-now-and this book will help you learn how.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn an easy to read fashion, \u003ci\u003eFood Becomes You\u003c\/i\u003e provides invaluable tips, examples, and recipes that will allow you to seamlessly incorporate healthy foods and easy meal preparations into your life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Wellness and You","offers":[{"title":"Default Title","offer_id":49778309169392,"sku":"9780692219669","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692219669_p0.jpg?v=1780089458","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692219669","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}