{"product_id":"9780692328446","title":"The Little Book of Mindfulness","description":"\u003ch4\u003eA Simple, Clear, and Straightforward Introduction to Mindfulness\u003c\/h4\u003e\u003cbr\u003e\u003ci\u003eThe Little Book of Mindfulness\u003c\/i\u003e takes the beautiful, nourishing, and healing practice of mindfulness and breaks it down into easily digestible pieces. From learning what mindfulness is with clear examples and explanations, why mindfulness is so powerful, how to practice mindfulness in a variety of ways many of which can be done right along side your everyday life, to developing mindfulness as a daily habit which nourishes your mind and body and leads you to true peace and happiness.\u003cp\u003eWhether you're new to mindfulness or you've practiced before, \u003ci\u003eThe Little Book of Mindfulness\u003c\/i\u003e has something to advance your practice and improve the quality of your life as a whole. This book is for anyone looking for a simple and clear introduction to mindfulness.\u003c\/p\u003e","brand":"Buddhaimonia Publishing","offers":[{"title":"Default Title","offer_id":47027509297392,"sku":"9780692328446","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692328446_p0.jpg?v=1763612179","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692328446","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}