{"product_id":"9780692392218","title":"The Brain Health \u0026 Better Memory Book: Improve Focus, Memory Recall, and Prevent Dementia","description":"\u003cp\u003e\"The Brain Health and Better Memory Book\" asks you if any of the following questions sounds familiar?\u003c\/p\u003e\u003cp\u003eWhere did I put my keys?\u003c\/p\u003e\u003cp\u003eWhy did I come into this room?\u003c\/p\u003e\u003cp\u003eWhat was her name?\u003c\/p\u003e\u003cp\u003eWhere did I park the car?\u003c\/p\u003e\u003cp\u003eWhy do I keep forgetting?\u003c\/p\u003e\u003cp\u003eMost of us will experience some type of decline in mental sharpness, focus, and memory as we age. This can result in any number of problems including: forgetfulness, moodiness, insomnia, lack of problem solving skills, and an inability to communicate effectively.\u003c\/p\u003e\u003cp\u003eWhen brain health deterioration becomes more severe it can lead to Alzheimer's disease, dementia, and the problems associated with it including confusion, difficultly understanding visual images, changes in personality, trouble remembering, hallucinations, and lack of judgment.\u003c\/p\u003e\u003cp\u003eYour brain plays a major role in almost everything do including thinking, feeling, communicating, breathing, remembering, working, playing, sleeping, etc. Vital to the quality of your life therefore, is maintaining or improving the health of your brain.\u003c\/p\u003e\u003cp\u003eThis book will identify the issues that cause a reduction in brain fitness and memory, explaining how each impacts your brain and then offer ideas, tips, and tools to optimize the health of your brain.\u003c\/p\u003e\u003cp\u003eDiscover:\u003c\/p\u003e\u003cp\u003e•How to improve focus and concentration\u003c\/p\u003e\u003cp\u003e•What degrades your memory and how to improve it\u003c\/p\u003e\u003cp\u003e•How to prevent or slow down the onset of dementia and Alzheimer's\u003c\/p\u003e\u003cp\u003e•Which supplements and foods support a healthy brain\u003c\/p\u003e\u003cp\u003e•How genetics and biology affect your brain health\u003c\/p\u003e\u003cp\u003e•And much more!\u003c\/p\u003e\u003cp\u003eOrder a copy of this book today and start your journey to a healthier brain and better memory!\u003c\/p\u003e","brand":"Books on Health.net","offers":[{"title":"Default Title","offer_id":50050507342064,"sku":"9780692392218","price":15.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692392218","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}