{"product_id":"9780692531211","title":"I Feel Mad! Tips for Kids on Managing Angry Feelings","description":"The I Feel Mad anger workbook provides simple, actionable and proven strategies to help kids manage angry feelings. In this workbook, your child will learn: the anger rule to follow and what he or she can or cannot do when he or she is feeling angry, and that anger is a normal emotion we all have, but managing anger appropriately is a critical life skill. The book also discusses how to identify the physical sensations of anger and implement strategies before it becomes too hot to handle. It provides a menu of safe ideas to choose from when angry situations arise; and practical problem-solving skills and specific reactions to replace an angry response.\u003cp\u003eThe tips and strategies in the workbook include:\u003c\/p\u003e\u003cp\u003eUnderstanding that anger is usually the secondary emotion to feeling hurt, helpless, etc.\u003c\/p\u003e\u003cp\u003eHow to take the temperature of the anger before a child becomes explosive.\u003c\/p\u003e\u003cp\u003eLearning the one important anger rule to remember.\u003c\/p\u003e\u003cp\u003eRecognizing the physical sensations and triggers of anger.\u003c\/p\u003e\u003cp\u003eCreative \"brainstorms\" to manage anger safely (for example, drawing a picture of how mad you are and putting in the freezer to cool off).\u003c\/p\u003e\u003cp\u003eLearning the steps of solving a problem so that anger doesn't happen in the first place.\u003c\/p\u003e\u003cp\u003eTalk, Walk \u0026amp; Ask (how to keep yourself out of trouble).\u003c\/p\u003e\u003cp\u003eStop, Drop \u0026amp; Roll (stopping an argument before it starts),\u003c\/p\u003e\u003cp\u003e\"I\" statements to get your needs met or describe how you are feeling,\u003c\/p\u003e\u003cp\u003eAnd more!\u003c\/p\u003e","brand":"How to Make \u0026 Keep Friends, LLC","offers":[{"title":"Default Title","offer_id":47941904466160,"sku":"9780692531211","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692531211_p0.jpg?v=1763610163","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692531211","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}