{"product_id":"9780692562031","title":"Meditative Fitness: The Art and Practice of the Workout","description":"\u003cp\u003eThis groundbreaking book introduces a unique approach to spirituality called \"meditative fitness.\" Showing you how to integrate meditation into your fitness routine, \u003ci\u003eMeditative Fitness: The Art and Practice of the Workout\u003c\/i\u003e can be described as a workout book with timeless spiritual truths.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut it isn't just about going to the gym! Offering his own inspiring story of personal transformation, author Clark Hamilton Depue illustrates how a meditative fitness practice can take you to new levels of happiness, awakening, and enlightenment. His stories are interwoven with intense workouts and lessons in how spiritual fitness involves self-realization and growth in the areas of mind, heart, body, and soul.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith \u003ci\u003eMeditative Fitness\u003c\/i\u003e, you'll learn to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDevelop meditative workouts\u003c\/li\u003e\n\u003cli\u003ePractice spiritual fitness\u003c\/li\u003e\n\u003cli\u003eElevate your performance\u003c\/li\u003e\n\u003cli\u003eBreak through barriers within yourself and remove subconscious blocks\u003c\/li\u003e\n\u003cli\u003eFind more energy\u003c\/li\u003e\n\u003cli\u003eCreate greater presence and intention\u003c\/li\u003e\n\u003cli\u003eOvercome challenges in your life\u003c\/li\u003e\n\u003cli\u003eFocus and quiet your mind\u003c\/li\u003e\n\u003cli\u003eOpen and engage your heart\u003c\/li\u003e\n\u003cbr\u003e\n\u003c\/ul\u003e\u003cp\u003eAs you learn about these practices and processes, you'll discover new ways to engage in your workouts, begin to incorporate meditation into every aspect of your daily life, and live with more passion, purpose, and fulfillment.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sparkananda Press","offers":[{"title":"Default Title","offer_id":49782258729200,"sku":"9780692562031","price":17.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692562031","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}