{"product_id":"9780692577110","title":"The Edge of Strength: An Unconventional Guide To Live Your Strength And Discover Your Greatness","description":"The Edge of Strength is an unconventional guide to maximizing health and performance through a foundation of strength, written for today's serious fitness enthusiast. This is the first major book from Physical Therapist and Strength Coach, Scott Iardella. A book that had to be written, The Edge of Strength describes a unique philosophy and methodology of training through 30 years of diverse experiences. Learn why strength is the foundation for life and sport, learn how strong is strong enough with the 5 levels of strength, discover the essential rules and concepts for long term success, learn about a unique approach to progressive training with \"Strength Stacking,\" and discover a complete system to train stronger, smarter, and better. Bodyweight training, kettlebells, and barbell training are key methods covered in this comprehensive book. You will have a deep understanding of why strength is your edge by reading The Edge of Strength.","brand":"Scott Iardella","offers":[{"title":"Default Title","offer_id":49859118203120,"sku":"9780692577110","price":24.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692577110","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}