{"product_id":"9780692586525","title":"Do These Five: 5 Simple tips for permanent, sustainable weight-loss","description":"Tired of losing weight and gaining it back? Looking for a permanent solution without all the gimmicks?\u003cp\u003eDo These Five: 5 Simple tips for permanent, sustainable weight-loss makes the case that long-term weight-loss success is achieved through lifestyle change. No fad diets. No gimmicks. No supplements to buy.\u003c\/p\u003e\u003cp\u003eIn this simple guide you'll learn:\u003cbr\u003e•What motivation is and how to sustain it long-term\u003cbr\u003e•Why diets don't work\u003cbr\u003e•How to win the mental battle of weight-loss\u003cbr\u003e•Simple eating guidelines\u003cbr\u003e•Why you don't have to completely give up your favorite foods\u003cbr\u003e•The #1 key to reaching your ideal weight and maintaining it long-term\u003cbr\u003e•Why preparation is a key element in weight-loss success\u003c\/p\u003e\u003cp\u003eThis weight-loss book is different from many others because its focus is helping you make lifestyle changes that naturally lead to weight-loss in a practical and sustainable way. It's designed to be a concise, no-fluff guide for long-term weight-loss success.\u003c\/p\u003e","brand":"VISIONARY PRESS","offers":[{"title":"Default Title","offer_id":47027526369520,"sku":"9780692586525","price":6.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692586525_p0.jpg?v=1763621210","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692586525","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}