{"product_id":"9780692671368","title":"My 30 Week Gratitude Journal: A place to celebrate the pleasures experienced every day","description":"A Gratitude Journal is the perfect place to express your gratitude and enjoyment of pleasurable experiences on a daily basis.\u003cbr\u003eExpressing gratitude is just one way to have a more healthy, abundant and joyful life.\u003cbr\u003eAt the start of each week in the journal is a quote from a well-known person. At the end of each week there is either an image to color or a photograph to perhaps remind you of a joyful moment in your own life. And you are welcome to add color to that image as well.\u003cbr\u003eA set of \"Gratitude Quote Cards\" is offered for free to help you stay focused and better understand how expressing gratitude daily can easily change your outlook on life for the better.\u003cbr\u003eYou are invited to use this \"Gratitude Journal\" or \"Pleasure Book\" to create a habit of expressing gratitude on a daily basis.\u003cbr\u003eIt is said that after 30 days of introducing a new task into one's life, it becomes a habit. \u003cbr\u003eThis Journal has 30 WEEKS to write and express your gratitude in many forms to assist you in creating a new habit to last a lifetime. Using it offers you to chance to practice expressing gratitude for 30 weeks to better ingrain in your psyche the practice of acknowledging the beautiful moments and wonderful people and things that are part of your life. \u003cbr\u003eYou will use this \"Gratitude Journal\" or \"Pleasure Book\" to write about a variety of positive experiences that happen every day of your life. \u003cbr\u003eIn it you will write about the people and many types of things and experiences that you are grateful for and gave you pleasure during each day.\u003cbr\u003eKeeping a gratitude journal and practicing gratitude on a daily basis is very simple, yet it can change your life in many ways. There is a list of 30 benefits of gratitude journaling\u003cbr\u003eEach time you express your gratitude for something in your world, you will begin to experience many new rewards in your future life. \u003cbr\u003eWriting daily in a \"Gratitude Journal\" or \"Pleasure Book\" will shift your mindset to a more positive and joyful approach to your world.\u003cbr\u003eBy practicing expressing gratitude out loud and in writing and acknowledging the pleasurable experiences you have on a daily basis in writing you develop a new appreciation for everything in your world.\u003cbr\u003eStudies have shown often when people keep gratitude journals for as few as three weeks the results have been overwhelming positive. Imagine how powerful it will be to do this for 30 weeks!\u003cbr\u003ePeople who practice gratitude consistently experience a number of benefits ranging from physical, relationship, mental and life changing events and improvements occurring in many areas of their life. \u003cbr\u003eNOW! is the best time to start counting your blessings through using you gratitude journal.\u003cbr\u003eOrder this gratitude journal today and to help guide you through the steps to take for the best way create the habit of expressing your gratitude for people and events in your life to find more joy, health and abundance.","brand":"HieroGraphics Books, LLC","offers":[{"title":"Default Title","offer_id":50091454333168,"sku":"9780692671368","price":11.97,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692671368","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}