{"product_id":"9780692692332","title":"Getting unSTUCK: Five Simple Steps to Emotional Well-Being","description":"\u003cp\u003e\u003cstrong\u003eFeeling stuck? \u003cstrong\u003eIt happens to everyone. \u003c\/strong\u003e\u003cstrong\u003eWhether we're facing everyday stumbles or big, complex issues, we can get stuck on emotions, beliefs, and habits of thinking. And that can block us from making our lives, relationships, and work as rich and rewarding as they could be.\u003cp\u003eThe S.T.U.C.K. Method gets you unstuck. Based on the concepts of mindfulness and psychology, Shira Taylor Gura has developed a simple technique you can practice anytime, anywhere to overcome emotional challenges and enhance your well-being.\u003c\/p\u003e\n\u003cp\u003eThrough these stories, tools, and worksheets, you'll laugh, empathize, and learn how to turn your \"stuck\" spots into sources for energy and positive change.\u003c\/p\u003e\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Three Gems Publishing","offers":[{"title":"Default Title","offer_id":47027581288688,"sku":"9780692692332","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692692332_p0.jpg?v=1763616636","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692692332","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}