{"product_id":"9780692695715","title":"Attentive Drawing","description":"This sketchbook tool is an introduction to the practice of Attentive Drawing, a brain management technique that you can do anywhere. \u003cp\u003eIt trains you to improve focus and access your creative insight.\u003c\/p\u003e\u003cp\u003eAttentive Drawing is a movement meditation done by repeatedly following along the lines of the included artistic line designs with any pen or pencil. \u003c\/p\u003e\u003cp\u003eIt is a fun concentration practice that not only improves your ability to focus, it occupies part of your brain providing a pathway for creative ideas to emerge from your subconscious mind.\u003c\/p\u003e\u003cp\u003eSome benefits take a little practice but immediate ones include:\u003cbr\u003e- More efficient transitioning between tasks\u003cbr\u003e- Letting go of mental blocks or interfering thoughts\u003cbr\u003e- Releasing stress\u003c\/p\u003e\u003cp\u003eThere are 49 pages of designs, each with a companion page to immediately record your thoughts, insights, notes and sketches that emerge from your creative unconscious.\u003c\/p\u003e\u003cp\u003eThe books quickly become treasured idea journals that you revisit time and again.\u003c\/p\u003e\u003cp\u003eEveryone develops their own way of using Attentive Drawing. Find out how it works for you.\u003c\/p\u003e","brand":"Attentive Drawing, Inc.","offers":[{"title":"Default Title","offer_id":47028343242992,"sku":"9780692695715","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692695715_p0.jpg?v=1763622661","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692695715","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}