{"product_id":"9780692858684","title":"The Breakthrough Journal: Butterfly Edition","description":"\u003cstrong\u003eLay the Foundation for Bariatric Surgery Success\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eby Changing One Behavior Over the Next 12 Weeks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover Your Ability to Create Permanent Results in Your Life\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you feeling frustrated with your lack of results? Tired of the emotional, weight-loss roller coaster ride? Do you wonder if you'll ever reach your goal weight, even after having weight-loss surgery? Sadly, many bariatric patients do not reach their weight-loss goals, or they end up regaining some or all of their weight. But, it doesn't have to be that way.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Breakthrough Journal\u003c\/em\u003e was created by a bariatric patient who weighed 394 pounds at her first surgery consultation. Beth Bianca knows the struggles of having to lose a large amount of weight. She knows about the doubt, pain and emotional issues involved with being morbidly obese. However, after having bariatric surgery, Beth discovered the key to unlocking her old thoughts and food behaviors. She lost 229 pounds. And, now she is passionate about helping other bariatric patients win the mind games associated with weight-loss surgery.\u003c\/p\u003e\u003cp\u003eThis interactive journal is designed to guide you step by step to identifying your life changing Breakthrough Goal. Plus, it will be your accountability companion for the next 12 weeks as you build new healthy habits and lay the foundation for long-term success, all while being fun and rewarding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you will learn:\u003c\/strong\u003e\u003c\/p\u003e\u003cli\u003eThe Bariatric Basics that Beth used to lose and maintain her 229-pound weight loss.\u003c\/li\u003e\u003cli\u003eHow one simple activity can nearly double your weight-loss results.\u003c\/li\u003e\u003cli\u003eA fun way to curb food cravings and head hunger while relieving stress.\u003cp\u003e\u003cstrong\u003ePlus, it includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\u003cli\u003eWorksheets to guide you step-by-step with choosing your Breakthrough Goal for maximizing your 12-week results.\u003c\/li\u003e\u003cli\u003eMotivational quotes handpicked by Beth Bianca for each day of your 12-week transformation. Quotes that will inspire your day with positive expectations.\u003c\/li\u003e\u003cli\u003eFood logs specifically designed for bariatric patients to help you stay focused on meeting the daily essentials for a healthy and happy life.\u003c\/li\u003e\u003cli\u003eA powerful affirmation to repeat daily for building your confidence, self-esteem, and self-image. \u003c\/li\u003e\u003cli\u003eDaily, weekly and monthly reviews to evaluate your progress and stay focused on achieving your Breakthrough Goal.\u003c\/li\u003e\u003cli\u003eA different butterfly coloring page for each day of your 12-week transformation which can be used as motivation and\/or for relaxation.\u003cp\u003e\u003cem\u003eThe Breakthrough Journal\u003c\/em\u003e is a hands-on, multi-faceted guide to transforming your life during the next 12 weeks. \u003c\/p\u003e\n\u003cp\u003eReveal Your Inner Butterfly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReady to get started?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrder your copy of \u003cem\u003eThe Breakthrough Journal.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eScroll to the top of the page and click on the \"Add to Cart\" button now.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e","brand":"Blue Pluto Publishing","offers":[{"title":"Default Title","offer_id":47014302777584,"sku":"9780692858684","price":12.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692858684_p0.jpg?v=1763615484","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692858684","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}