{"product_id":"9780692859490","title":"Release Density \u0026 Shift Your Life","description":"Are you ready to make permanent life changes? Do you feel like you have hit a plateau mentally, emotionally or physically? Does it feel like you keep making the same goals over and over? In her latest book, Release Density \u0026amp; Shift Your Life, Amazon best-selling author, Arielle Sterling guides you through an eight-week journey to transform your life!\u003cp\u003eA companion workbook to her popular online life coaching groups, this book allows you to explore yourself from a new outlook. Within these pages, you will learn how to:\u003cbr\u003e• Reduce your stress\u003cbr\u003e• Identify \u0026amp; release what is no longer serving you\u003cbr\u003e• Feel more confident \u0026amp; comfortable in your own skin\u003cbr\u003e• Improve your relationships (with others and YOURSELF)\u003cbr\u003e• Honor your Mind, Body \u0026amp; Spirit!\u003c\/p\u003e\u003cp\u003eYour life is in your control, but only once you take the reins! If you are looking to shift your perspective and transform your life, this book is for you!\u003c\/p\u003e","brand":"Arielle Sterling","offers":[{"title":"Default Title","offer_id":49997264945392,"sku":"9780692859490","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692859490_p0.jpg?v=1784240037","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692859490","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}