{"product_id":"9780692869062","title":"TheraQi: Move Your Way to Happiness and Health","description":"\u003cp\u003eSay goodbye to the sweat, strain and boredom of exhausting workouts and discover how easy, energizing, and enjoyable exercise can be.\u003c\/p\u003e\u003cp\u003eInspired by the ancient movement traditions of Russia, China, and Japan, TheraQi presents a sequence of dynamic, flowing joint movements that provide immediate benefit to your comfort and health.\u003c\/p\u003e\u003cp\u003eIn as little as twenty minutes a day, this gentle, low-impact mobility routine will expand your range of motion, open up your joints, and revitalize your body and mind.\u003c\/p\u003e\u003cp\u003eTheraQi combines simple, proven, medically endorsed techniques drawn from yoga, dance, martial arts, and physical therapy, refined over a decade of experimentation and instruction.\u003c\/p\u003e\u003cp\u003eThis unique, universal movement protocol is highly adaptable and appropriate for all ages, body types, and physical abilities, from patients recovering from injury or disease, to highly skilled professional athletes.\u003c\/p\u003e\u003cp\u003eA great alternative to yoga and stretching, the TheraQi sequence can serve either as a stand-alone workout or as a daily foundation for advanced athletic performance.\u003c\/p\u003e\u003cp\u003eHowever you use it, TheraQi will leave you looking and feeling stronger and younger as you transform your posture, balance, and overall health.\u003c\/p\u003e\u003cp\u003eTry TheraQi today for thirty days and achieve a level of freedom and fitness you never imagined possible.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"TheraQi LLC","offers":[{"title":"Default Title","offer_id":49832431485168,"sku":"9780692869062","price":20.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692869062","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}