{"product_id":"9780692893913","title":"The Anxiety Toolbox Program: The Comprehensive, Integrative Approach to Overcoming Anxious Emotions","description":"\u003cp\u003eLife affects our emotions. In turn, emotions affect our lives. In particular, anxiety in its many forms makes coping difficult, and a plethora of approaches exist for reducing it. But each sufferer faces a unique experience-and what is really needed is a personalized solution.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAuthor James C. Gardner, MD, has been treating patients for over thirty years, helping them manage a wide variety of anxiety and mood disorders, and he has seen how thoroughly emotional imbalances can affect our lives. This overview seeks to provide individuals a key to understanding their own anxiety. Taking it a step further, he provides tools empowering readers to \u003ci\u003ereduce\u003c\/i\u003e that anxiety, which can lead to numerous physical and mental benefits. The Comprehensive Anxiety Screening Test is a wide-ranging diagnostic tool that will help anyone touched by debilitating anxiety or depression find a good starting point toward relief. Dr. Gardner then explains various solutions, including diet, hormone optimization, cognitive behavioral therapy, as well as traditional, complementary, and alternative medicine options.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnmatched in breadth, \u003ci\u003eThe Anxiety Toolbox Program\u003c\/i\u003e puts the power for healing in your hands with all the information you need to take action and create a plan that suits your situation. With this leg up, the road to a healthy future is well within your grasp!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Anxiety Toolbox Program, The","offers":[{"title":"Default Title","offer_id":49784886755568,"sku":"9780692893913","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692893913","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}