{"product_id":"9780692934258","title":"Critical Anatomy: Practical Anatomy for the Modern Day Yogi","description":"With the yoga industry growing exponentially, there is a constant influx of new yoga instructors graduating from teacher training programs. Most yoga studios have a training program and all training programs are required to meet minimum standards set by Yoga Alliance.\u003cp\u003eOne of these standards has to do with anatomy and physiology training. However, this is a section of education that is often glossed over, inappropriately taught, and is sometimes skipped all together.\u003c\/p\u003e\u003cp\u003eA lack of strong anatomical knowledge is a key contributor to the increasing incidence of injury in yoga students. \u003c\/p\u003e\u003cp\u003eIn this book you will learn the necessary functional anatomy to properly educate yoga teachers or to educate yourself as a practitioner or instructor. This book also includes a student workbook for use if you lead teacher trainings.\u003c\/p\u003e\u003cp\u003eThis includes, but is not limited to:\u003c\/p\u003e\u003cp\u003e- The musculoskeletal system, nervous system, cardiovascular system, respiratory system, digestive system, and endocrine system.\u003c\/p\u003e\u003cp\u003e- The most common injuries seen in yoga classes (both pre-existing and due to yoga) and how to address them.\u003c\/p\u003e\u003cp\u003e- How to teach alignment and sequencing from an anatomical perspective.\u003c\/p\u003e\u003cp\u003e- Functional application of anatomy to yoga.\u003c\/p\u003e\u003cp\u003eWith an improved body of knowledge on anatomy and physiology, the teacher can create an intelligent and safe yoga environment for their students.\u003c\/p\u003e","brand":"Living Well with Lauren","offers":[{"title":"Default Title","offer_id":50050514747632,"sku":"9780692934258","price":35.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692934258","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}