{"product_id":"9780692954683","title":"BnPowered Fitness Journal","description":"\u003cp\u003eBnPowered Fitness Journal is not just a journal but a 3 month journey through your fitness and health goals. This journal will challenge you to record your progress throughout the week and most importantly your thoughts.\u003c\/p\u003e\u003cp\u003eHow this journal works…RECORD EVERYTHING…\u003c\/p\u003e\u003cp\u003eWhen I organized my journal, and planned my workouts, and planned my meals, and wrote down how I felt, what I ate, and what I accomplished, everything changed for me. I was able to look back at my journal and see where I’d started, which gave me the motivation I needed to complete a workout I wanted to skip and stay on track with my food choices. Writing everything down made me accountable. Recording what I ate, what I did, and how I felt forced me to be mindful. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"BnPowered","offers":[{"title":"Default Title","offer_id":49836229820656,"sku":"9780692954683","price":30.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692954683","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}