{"product_id":"9780692956670","title":"Worth It: A Journey to Food \u0026 Body Freedom: Six Essential Steps to Ditching the Diets \u0026 Nourishing Your Body From the Inside Out","description":"Raise your hand if...\u003cp\u003e• You're really good with your diet for a few days, then inexplicably sabotage your own efforts\u003cbr\u003e• You fear having certain foods in the house because you feel you lack the self-control to avoid them\u003cbr\u003e• You feel like everyone but you has this whole eating thing figured out and you want to scream, \"What is wrong with me?!\"\u003c\/p\u003e\u003cp\u003eGuess what. You are not alone! In \"Worth It,\" Katy Weber shares her own history with yo-yo dieting and binge eating, how she finally broke free, and the 6 essential steps that brought her to food and body freedom. It's time to change your perspective about your body, your health, and your self-worth.\u003c\/p\u003e","brand":"Worth It with Katy","offers":[{"title":"Default Title","offer_id":49859124232432,"sku":"9780692956670","price":14.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692956670","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}