{"product_id":"9780692981221","title":"Wake Up and Live: A mind-body-spirit approach to lifestyle change","description":"\u003cp\u003e6 weeks\u003c\/p\u003e\u003cp\u003e16 lifestyle Changes\u003c\/p\u003e\u003cp\u003eAffirmations\u003c\/p\u003e\u003cp\u003eMeals Plans\u003c\/p\u003e\u003cp\u003eShopping Lists \u003c\/p\u003e\u003cp\u003eand over 70 mouthwatering, healthy, Jamaican inspired recipes. \u003c\/p\u003e\u003cp\u003eCelebrity trainer Kamila McDonald openly shares how she lost 60 pounds and transformed her own life, taking her readers on a mind, body, spirit journey so they can do it too. Through each nutrition lesson, theme of the week, and irresistible recipe, she empowers her readers with all the tools, knowledge and consciousness to truly be able to, once and for all, Wake Up And Live.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Formula 306, LLC","offers":[{"title":"Default Title","offer_id":47025099538672,"sku":"9780692981221","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780692981221_p0.jpg?v=1763612958","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780692981221","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}