{"product_id":"9780717164660","title":"Whose Life Are You Living? Realising Your Worth: A Clinical Psychologist's Guide to Overcoming Labels and Limits","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn \u003ci\u003eWhose Life Are You Living?\u003c\/i\u003e, bestselling author and clinical psychologist Dr Tony Humphreys challenges us move beyond the constraints imposed by external opinions and to look at our lives in new and liberating ways.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe are not born bad, ugly, stupid, average, superior or inferior, yet these and other labels plague our adult lives. Why do we pigeonhole ourselves and put limits on our abilities? Our desire to be accepted by friends, family and the world at large forces us to bow to society’s demands and shackles our true self. \u003cbr\u003e\u003cbr\u003eToday’s world worships at the altar of success. Magazines and television shows constantly offer us the chance to be somebody, anybody, but who we really are. We follow someone else's ideal until we end up with no idea of the person we were before we started. \u003cbr\u003e\u003cbr\u003eWhose life are we living? By giving up our freedom, we no longer belong to ourselves. We belong to those who have influenced and altered us. Dr Tony Humphreys questions the way we approach our lives and shows us how to emerge from the darkness that has hidden us. In the style of the bestselling \u003ci\u003eThe Power of “Negative” Thinking\u003c\/i\u003e, this is an important book from one of our most influential writers in the area of psychology.\u003c\/p\u003e\u003ci\u003eWhose Life Are You Living?\u003c\/i\u003e: Table of Contents\u003col\u003eIntroduction\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePart One. Self Before the Eclipse\u003c\/b\u003e\u003cbr\u003e\u003cli\u003eYour Real Self\u003c\/li\u003e\n\u003cbr\u003e\u003cb\u003ePart Two. Partial Eclipse of the Self\u003c\/b\u003e\u003cbr\u003e\u003cli\u003ePeople Blocks to Self-Expression\u003c\/li\u003e\n\u003cli\u003eCultures That Darken Human Presence\u003c\/li\u003e\n\u003cli\u003eHiding Your Real Self\u003c\/li\u003e\n\u003cli\u003eThe Shadow Self\u003c\/li\u003e\n\u003cli\u003eShadow Profiles\u003c\/li\u003e\n\u003cbr\u003e\u003cb\u003ePart Three. Total Eclipse of Self\u003c\/b\u003e\u003cbr\u003e\u003cli\u003eInvisible Self\u003c\/li\u003e\n\u003cbr\u003e\u003cb\u003ePart Four. The Emergence of Self\u003c\/b\u003e\u003cbr\u003e\u003cli\u003eJourney Towards Self-Realisation\u003c\/li\u003e\n\u003cli\u003eRealising Self\u003c\/li\u003e\n\u003cli\u003eEnlightened Cultures\u003c\/li\u003e\n\u003cli\u003eLiving Your Own Life\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Gill Books","offers":[{"title":"Default Title","offer_id":47125525659888,"sku":"9780717164660","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780717164660_p0.jpg?v=1763622015","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780717164660","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}