{"product_id":"9780730391623","title":"All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful","description":"\u003cp\u003e\u003cb\u003eExplore effective strategies to improve your mental health, and the health of your colleagues and employees, with this engaging and practical book \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003ci\u003eAll Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful\u003c\/i\u003e is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner child; promote good mental health; build and foster more meaningful connections with others; and help combat loneliness and deep-rooted toxic behaviors and thoughts.  \u003c\/p\u003e \u003cp\u003eYou’ll learn to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eRecognize and become self-aware of thoughts blocking your way to healthy relationships and attitudes \u003c\/li\u003e \u003cli\u003ePrioritize mental wellbeing in your daily life and put an end to burnout and fatigue \u003c\/li\u003e \u003cli\u003eUse visual tools and self-assessment forms to guide you through exercises that will increase your happiness, focus, and productivity \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003ePerfect for anyone who hopes to improve their ability to take joy and happiness from their daily routines, \u003ci\u003eAll Work No Play\u003c\/i\u003e is also ideal for businesses who wish to improve the health and wellbeing of their employees and colleagues. \u003c\/p\u003e","brand":"Wiley, John \u0026 Sons, Incorporated","offers":[{"title":"Default Title","offer_id":47028429062384,"sku":"9780730391623","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780730391623_p0.jpg?v=1763620643","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780730391623","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}