{"product_id":"9780736092715","title":"Stronger Arms \u0026 Upper Body","description":"\u003cp\u003eTake your upper-body workout to the next level with \u003ci\u003eStronger Arms \u0026amp; Upper Body\u003c\/i\u003e. \u003ci\u003eMuscle \u0026amp; Fitness\u003c\/i\u003e magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size.\u003cbr\u003e\u003cbr\u003eTargeting the development of shoulders, arms, upper back, chest, and abdominals, \u003ci\u003eStronger Arms \u0026amp; Upper Body\u003c\/i\u003e features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus.\u003cbr\u003e\u003cbr\u003eAlong with 33 programs and ready-to-use workout plans, detailed anatomical illustrations, explanations and variations for equipment needs, and the latest in advanced training methods, \u003ci\u003eStronger Arms \u0026amp; Upper Body\u003c\/i\u003e provides the comprehensive, hard-core instruction you need for the results you want. \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"Jim Stoppani is one of the leaders in the field of weight training. In Stronger Arms \u0026amp; Upper Body, he and Joe Wuebben have created the resource for the development of upper-body strength, power, and size.\"\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003eDavid \"Scooter\" Honig, CPT, MS\u003cbr\u003eCoauthor of \u003ci\u003eNew York Times\u003c\/i\u003e bestseller \u003ci\u003eLL Cool J's Platinum Workout\u003c\/i\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Looking to get more muscular and ripped? Stronger Arms \u0026amp; Upper Body is the guide you can't do without. In it you'll find straightforward, detailed information and effective advice from two of the most respected and knowledgeable writers in the fitness and weight training field. Stoppani and Wuebben have delivered an amazing blueprint for building your chest, shoulders, back, and arms to their full potential.\"\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eMichael Berg \u003cbr\u003eDeputy Editor, \u003ci\u003eMuscle \u0026amp; Fitness\u003c\/i\u003eand \u003ci\u003eFlex\u003c\/i\u003e magazines  \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47156799078640,"sku":"9780736092715","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736092715_p0.jpg?v=1763635045","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736092715","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}