{"product_id":"9780736093705","title":"Triathlon Workout Planner","description":"Train smarter and get better results no matter how busy your lifestyle. \u003ci\u003eTriathlon Workout Planner\u003c\/i\u003e is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the right time, you can actually improve efficiency, technique, and overall fitness level in less time with these invaluable tools:\u003cp\u003e  \u003c\/p\u003e\u003cul\u003e  \u003cli\u003eThree or four key workouts that serve as the core of your weekly training  schedule  \u003c\/li\u003e\n\u003cli\u003eThe 80\/20 rule, which focuses on the 20% of training that gets 80% of the   results  \u003c\/li\u003e\n\u003cli\u003eWorkout choices based on available time and target heart rate for customized   training  \u003c\/li\u003e\n\u003cli\u003eEight weeks of log pages to gauge progress and make weekly adjustments,   helping you stay on track and stay injury free  \u003c\/li\u003e\n\u003cli\u003eRacing plans for every distance-from sprint to Ironman\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e    Take control of your training and your schedule with \u003ci\u003eTriathlon Workout Planner\u003c\/i\u003e. Train more efficiently and effectively for better performance on and off the race course!  \u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47121536909552,"sku":"9780736093705","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736093705_p0.jpg?v=1763635056","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736093705","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}