{"product_id":"9780736096836","title":"Abs Revealed","description":"\u003cp\u003eChiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programming. You need \u003ci\u003eAbs Revealed\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eAbs Revealed\u003c\/i\u003e, award-winning personal trainer Jonathan Ross provides a complete program for strengthening, sculpting, and maintaining your midsection. More than a collection of exercises, \u003ci\u003eAbs Revealed \u003c\/i\u003eshows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program to fit your schedule with progressions built in for quick and clear results. \u003c\/p\u003e\u003cp\u003eThis results-oriented, step-by-step guide also includes more than 60 core exercises, ready-to-use workout plans, and advice on integrating abdominal development into cardio and strength routines. Moreover, you’ll discover strategies for applying the latest research on diet and nutrition to enhance and maintain muscle definition and tone throughout the year. \u003c\/p\u003e\u003cp\u003eIf you’re tired of doing endless crunches with limited results, let\u003ci\u003e Abs Revealed \u003c\/i\u003eshow you a better way. With proven plans and personalized programming, it’s your step–by-step guide to six-pack success. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47121684463856,"sku":"9780736096836","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736096836_p0.jpg?v=1763628867","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736096836","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}