{"product_id":"9780736096980","title":"Total Skiing","description":"\u003cp\u003eWhat type of skier are you? What are your strengths? What are your weaknesses? How can you improve your skills and your downhill experience? Total Skiing was developed specifically to help you answer those questions. \u003c\/p\u003e\u003cp\u003eAuthor and renowned ski instructor Chris Fellows shares his proven pyramid program for assessing skills and creating your skiing profile. Step by step, you’ll identify exercises to enhance those skills and create a personal training program to improve functional movement, including stability and mobility, ski-specific fitness, essential ski techniques, and tactics for performance on all terrains. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eTotal Skiing \u003c\/i\u003ealso includes sample programs for each skier type that offers guidance from preseason to postseason with dry-land and on-snow drills for foundational, intermediate, and advanced performance solutions. \u003c\/p\u003e\u003cp\u003eWhether you are looking to polish your skills, conquer the new terrain, or compete on circuit, \u003ci\u003eTotal Skiing\u003c\/i\u003e is your total guide to exhilarating all-mountain skiing! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":47121566695664,"sku":"9780736096980","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736096980_p0.jpg?v=1763626241","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736096980","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}