{"product_id":"9780736935470","title":"BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ","description":"\u003cp\u003eIn this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step–by–step plan to improve wholeness in body, soul, and spirit.\u003c\/p\u003e  \u003cp\u003eConvinced that diets alone don’t work, Laurette shows how lasting change starts on the inside, and she leads readers through a process that will help them\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003eturn mundane daily activities and exercises into acts of worship\u003c\/li\u003e  \u003cli\u003edevelop a healthy self–image through forgiveness and freedom from addiction\u003c\/li\u003e  \u003cli\u003eexperience God’s transforming power through praise, prayer, and fasting\u003c\/li\u003e  \u003c\/ul\u003e  \u003cp\u003eLaurette provides readers with plenty of practical opportunities for growth, including “PraiseMoves,” her own unique Christian system of worship and exercise that she calls “a Christ–centered alternative to yoga.”\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47106496364784,"sku":"9780736935470","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736935470_p0.jpg?v=1763626808","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736935470","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}