{"product_id":"9780736937153","title":"Overcoming Overeating: It's Not What You Eat, It's What's Eating You!","description":"\u003cp\u003e\u003ci\u003e“What is it about me and food?”\u003c\/i\u003e Millions of readers, disgusted with diets and dieting, agonize over this question. Moreover, they’re disgusted with \u003ci\u003ethemselves\u003c\/i\u003e…frustrated, guilty, even despairing over repeated failures.\u003c\/p\u003e\u003cp\u003eSuccessful health author Lisa Morrone bypasses diet plans and zeros in on \u003ci\u003eheart\u003c\/i\u003e plans—because food isn’t the real problem. She gives readers tools to assess themselves, not just their food intake, then presents well-tested methods for breaking the cycle of food addiction from the inside out. Openly sharing her own emotional struggles and the candid stories of other women, she shows readers how to\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eaddress the true underlying causes of overeating\u003c\/li\u003e\n\u003cli\u003eavoid using food as a time-filler, mood elevator, or painkiller\u003c\/li\u003e\n\u003cli\u003efind freedom to achieve steady, lasting results from any reputable weight-loss method\u003c\/li\u003e\n\u003cli\u003edeal appropriately with inevitable setbacks\u003c\/li\u003e\n\u003cli\u003emake long-term changes to improve their overall health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA resource filled with hope…and the promise of a healthy, joy-filled, productive life!\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47175281639664,"sku":"9780736937153","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736937153_p0.jpg?v=1763623589","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736937153","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}