{"product_id":"9780736945745","title":"30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated","description":"\u003cp\u003eIt's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling \u003ci\u003e30 Days to Taming Your Tongue\u003c\/i\u003e (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.  Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003epredetermining how to respond to certain triggers\u003c\/li\u003e\n\u003cli\u003edeactivating your \"anger buttons\"\u003c\/li\u003e\n\u003cli\u003edeveloping a divine perspective toward frustrating people or circumstances\u003c\/li\u003e\n\u003cli\u003eexercising the fruit of the Spirit to thwart impatience and irritability\u003c\/li\u003e\n\u003cli\u003eunderstanding how food and other factors affect mood\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e30 Days to Taming Your Anger\u003c\/i\u003e provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.\u003c\/p\u003e\u003cp\u003ePerfect for individual devotions, small groups, and biblical counseling.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47027947110640,"sku":"9780736945745","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736945745_p0.jpg?v=1763792865","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736945745","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}