{"product_id":"9780736948265","title":"30 Days to Taming Your Emotions: Discover the Calm, Confident, Caring You","description":"\u003cp\u003eFrom Deborah Pegues, popular author of \u003ci\u003e30 Days to Taming Your Tongue\u003c\/i\u003e (more than 500,000 sold), comes an indispensable guide for overcoming the emotional barriers that rob men and women of life’s fullness and derail their personal and professional relationships.\u003c\/p\u003e\u003cp\u003ePegues uses biblical and modern-day examples to help readers identify and overcome the obstacles that hold them back. Readers will discover emotion-taming strategies such as\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eestablishing boundaries\u003c\/li\u003e\n\u003cli\u003eextending grace, mercy, and respect to others\u003c\/li\u003e\n\u003cli\u003econquering perfectionism\u003c\/li\u003e\n\u003cli\u003eaccepting themselves and learning to laugh at themselves\u003c\/li\u003e\n\u003cli\u003etelling the truth and striving to do the right thing\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e30 Days to Taming Your Emotions\u003c\/i\u003e provides Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations that point readers to a new sense of emotional freedom.\u003c\/p\u003e\u003cp\u003eCompilation of \u003ci\u003eSupreme Confidence\u003c\/i\u003e, \u003ci\u003e30 Days to a Great Attitude\u003c\/i\u003e, and \u003ci\u003e30 Days to Taming Your Stress\u003c\/i\u003e.\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47126731751664,"sku":"9780736948265","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736948265_p0.jpg?v=1763635619","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736948265","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}