{"product_id":"9780736963282","title":"60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life","description":"\u003cp\u003eYou may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you’re at risk, disarm this silent killer, and increase your chances of enjoying the years you’ve been given?\u003c\/p\u003e\u003cp\u003e In \u003cem\u003e60 Ways to Lower Your Blood Pressure\u003c\/em\u003e, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat your blood pressure numbers mean and what you can do to improve them\u003c\/li\u003e\n\u003cli\u003ethe truth about the benefits of exercise, sleep, and stress reduction\u003c\/li\u003e\n\u003cli\u003ehow to know if you need medication and if so, which kind\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Dr. Lesslie’s proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47121476976880,"sku":"9780736963282","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736963282_p0.jpg?v=1763630473","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736963282","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}