{"product_id":"9780736968584","title":"30 Days to Taming Worry and Anxiety","description":"\u003cp\u003e\u003cb\u003eDo You Long for Peace of Mind?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e You can't avoid anxiety-provoking circumstances—they are a natural consequence of life on Planet Earth. But there are effective ways to deal with the stress they cause!\u003cbr\u003e\u003cbr\u003e Deborah Smith Pegues has been where you are and wants to share what she's learned to help you handle the situations that threaten your peace of mind. In 30 days, you will discover how to...\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eexperience joy by embracing a divine perspective and living in the now\u003c\/li\u003e\n\u003cli\u003eachieve clarity by improving your sleep, diet, and exercise routines\u003c\/li\u003e\n\u003cli\u003eevaluate your expectations to minimize distress and disappointment\u003c\/li\u003e\n\u003cli\u003eprevent unnecessary angst by managing your time and money more wisely\u003c\/li\u003e\n\u003cli\u003etrade your \"stress-speak\" for more calming expressions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e Packed with practical insights, encouragement, and biblical inspiration, this book will help you respond effectively to worry and anxiety so you can be a happier person.\u003c\/p\u003e","brand":"Harvest House Publishers","offers":[{"title":"Default Title","offer_id":47126079668464,"sku":"9780736968584","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780736968584_p0.jpg?v=1763626929","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780736968584","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}