{"product_id":"9780738212951","title":"Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life","description":"The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor.\u003cp\u003eBrazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food options—including recipes for energy gels, sport drinks, and recovery foods—and a complementary exercise plan, \u003ci\u003eThe Thrive Diet\u003c\/i\u003e is “an authoritative guide to outstanding performance” (Neal D. Barnard, M.D., Physician's Committee for Responsible Medicine).\u003c\/p\u003e","brand":"Da Capo Press","offers":[{"title":"Default Title","offer_id":47126813475056,"sku":"9780738212951","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780738212951_p0.jpg?v=1763624160","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780738212951","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}