{"product_id":"9780738213620","title":"Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness","description":"\u003cp\u003eOn the heels of his acclaimed vegan nutrition guide, \u003ci\u003eThrive\u003c\/i\u003e, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. \u003ci\u003eThrive Fitness\u003c\/i\u003e explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, \u003ci\u003eThrive Fitness\u003c\/i\u003e will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThrive Fitness\u003c\/i\u003e also features:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA complete 6-week workout plan and training log\u003c\/li\u003e\n\u003cli\u003eIllustrated exercises with step-by-step instructions\u003c\/li\u003e\n\u003cli\u003eBenefits and usage of the top 15 foods to fuel workouts\u003c\/li\u003e\n\u003cli\u003e30 vegan, performance-enhancing recipes\u003c\/li\u003e\n\u003cli\u003eStrategies to boost creativity, productivity, and mental sharpness\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Da Capo Books","offers":[{"title":"Default Title","offer_id":47028781089008,"sku":"9780738213620","price":15.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780738213620_p0.jpg?v=1763627110","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780738213620","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}