{"product_id":"9780738215976","title":"The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great","description":"\u003cb\u003eFrom a registered dietitian, this list-filled reference provides\u003c\/b\u003e\u003cb\u003e “top food picks based on sound science to help you heal” (\u003ci\u003eTampa Bay Tribune\u003c\/i\u003e).\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Is an orange or a guava the best source of vitamin C? Is farm-raised or wild salmon higher in omega 3 fats? If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on to boost your HDL, \u003ci\u003eThe Best Things You Can Eat \u003c\/i\u003ehas the answers—and a few surprises.\u003cbr\u003e  \u003cbr\u003e Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced.\u003cbr\u003e  \u003cbr\u003e “Whether readers are looking for something to settle an upset stomach, the best way to control blood sugar or the easiest source of vitamin D, \u003ci\u003eThe Best Things You Can Eat \u003c\/i\u003eprovides useful, accessible answers for healthy living.” —\u003ci\u003eThe\u003c\/i\u003e\u003ci\u003e \u003c\/i\u003e\u003ci\u003eMiami Herald\u003c\/i\u003e","brand":"Da Capo Press","offers":[{"title":"Default Title","offer_id":47107557851376,"sku":"9780738215976","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780738215976_p0.jpg?v=1769899550","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780738215976","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}