{"product_id":"9780738216881","title":"Choosing Raw: Making Raw Foods Part of the Way You Eat","description":"After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. \u003ci\u003eChoosing Raw\u003c\/i\u003e, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living.\u003cbr\u003e\u003cbr\u003eWith more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,\u003ci\u003eNew York Times\u003c\/i\u003e–bestselling author of \u003ci\u003eCrazy Sexy Diet\u003c\/i\u003e, \u003ci\u003eChoosing Raw\u003c\/i\u003e is a primer in veganism, a cookbook, the story of one woman’s journey to health, and a love letter to the lifestyle that transformed her relationship with food.\u003cbr\u003e","brand":"Da Capo Press","offers":[{"title":"Default Title","offer_id":47076723982576,"sku":"9780738216881","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780738216881_p0.jpg?v=1769899330","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780738216881","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}