{"product_id":"9780738218984","title":"The Endurance Diet: Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better","description":"Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. \u003ci\u003eThe Endurance Diet\u003c\/i\u003e shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you.\u003cbr\u003e\u003cbr\u003e\"I am always amazed at how much I learn from Matt Fitzgerald's books.\"\u003cbr\u003e-Shalane Flanagan, Olympic bronze medalist\u003cbr\u003e","brand":"Hachette Books","offers":[{"title":"Default Title","offer_id":47118047641840,"sku":"9780738218984","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780738218984_p0.jpg?v=1769899342","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780738218984","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}