{"product_id":"9780743295901","title":"The Healthy Guide to Unhealthy Living: How to Survive Your Bad Habits","description":"\u003cb\u003e STRAIGHT TALK FROM A DOCTOR ON HOW TO MINIMIZE THE DAMAGE FROM THE UNHEALTHY LIFESTYLE CHOICES WE ALL KNOW WE SHOULDN'T MAKE -- BUT DO ANYWAY \u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e There are thousands of books out there on how to live a healthy life, but let's be honest: most of us don't want to live a healthy life -- we want to know how to live our unhealthy lives better. \u003ci\u003eThe Healthy Guide to Unhealthy Living\u003c\/i\u003e is a straightforward and honest guide to maintaining the fast-paced lifestyle you're accustomed to, without giving up all the bad habits that come along with it. \u003cbr\u003e \u003cbr\u003e Whether you stayed up all night prepping for that early presentation or want to lose ten pounds fast for a high school reunion, whether you drank too much last night or wound up in an unfamiliar bed this morning, here's the practical advice you need for minimizing the damage and moving on with your life. A few of the issues addressed in this book include: \u003cbr\u003e \u003cbr\u003e \u003cul\u003e \u003cbr\u003e \u003cbr\u003e \u003cli\u003e Drinking and drugs: From easing the hangover pain to kicking a drug habit\u003c\/li\u003e \u003cbr\u003e \u003cbr\u003e \u003cli\u003e Sex: Pregnancy, STDs, and why you shouldn't believe everything you read on the Internet\u003c\/li\u003e \u003cbr\u003e \u003cbr\u003e \u003cli\u003e Pushing the limits: Sleepless nights, stress, and unavoidable life-related anxieties\u003c\/li\u003e \u003cbr\u003e \u003cbr\u003e \u003cli\u003e Everyday habits: Smoking, fast food, all-nighters, and the rest of those New Year's resolutions you haven't gotten around to yet\u003c\/li\u003e \u003cbr\u003e \u003cbr\u003e \u003c\/ul\u003e \u003cbr\u003e \u003cbr\u003e Whether you indulge yourself in Vegas or your own backyard, when it comes to your health, it's easy to assume the worst. But even if you don't live a completely virtuous life, \u003ci\u003eThe Healthy Guide to Unhealthy Living\u003c\/i\u003e says that if you make some smart choices, you can avoid major worries or embarrassment. While this book won't take the place of your own doctor, it will give you some shortcuts to healthier habits and better living -- like safer sex and better sex, or a healthier diet and a better body -- that might become habits you can live with.","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":47106932703472,"sku":"9780743295901","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780743295901_p0.jpg?v=1763629368","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780743295901","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}