{"product_id":"9780743525046","title":"Flow: The Psychology of Optimal Experience","description":"\u003cp\u003e\u003cb\u003eSUCCESS CAN BE YOURS WITH \u003cbr\u003e MIHALY CSIKSZENTMIHALYI'S \u003ci\u003eFLOW\u003c\/i\u003e\u003c\/b\u003e \u003cbr\u003e The world's foremost producer of personal development and motivational audio programs gives you the tools to unleash the secret of peak performance. \u003cbr\u003e Remember the last time that you were so focused, so motivated that you felt at the absolute top of your form — alert, energized and free of self-consciousness? Chances are you were experiencing flow — an almost euphoric state of concentration and complete involvement. \u003cbr\u003e Now, esteemed psychologist Mihaly Csikszentmihalyi reveals how you can achieve this state of mind at will — and turn everyday experience into a moment by moment opportunity for joy and self-fulfillment. Drawing on over 30 years of breakthrough research into what makes people satisfied, he explains the key elements of the flow experience, including how to: \u003cbr\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eUse flow to release yourself from anxiety and boredom \u003c\/li\u003e\n\u003cli\u003eRedirect your energy and take control \u003c\/li\u003e\n\u003cli\u003eSet clear goals \u003c\/li\u003e\n\u003cli\u003eHarmonize all the elements of your life \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Simon \u0026 Schuster Audio\/Nightingale-Conant","offers":[{"title":"Default Title","offer_id":47028351959280,"sku":"9780743525046","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780743525046_p0.jpg?v=1763635333","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780743525046","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}