{"product_id":"9780752265605","title":"The Mindfulness Journal: Exercises to help you find peace and calm wherever you are","description":"\u003cbr\u003eIn today's busy world, finding physical and mental space for peace and calm amidst the competing demands of work, family and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are. \u003ci\u003eThe Mindfulness Journal \u003c\/i\u003eoffers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your indispensable companion to a more peaceful, stress-free day.","brand":"Boxtree Ltd","offers":[{"title":"Default Title","offer_id":47014948405488,"sku":"9780752265605","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780752265605_p0.jpg?v=1763655773","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780752265605","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}