{"product_id":"9780753519097","title":"Slim Secrets: How to eat as much as you like and still lose weight","description":"\u003cp\u003eMost diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. \u003ci\u003eSlim Secrets\u003c\/i\u003e shows you how.\u003cbr\u003e- Learn how to think slim and act slim\u003cbr\u003e- Make food choices that control your hunger and enhance satiety\u003cbr\u003e- Manage 'portion distortion' and avoid overeating\u003cbr\u003e- Deals with eating psychology such as emotional eating and cravings \u003cbr\u003eWith menu plans for breakfast, lunch, dinner, desserts and snacks, \u003ci\u003eSlim Secrets\u003c\/i\u003e will help you gain control of your appetite and set you on the road to successful weight loss.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47076962271472,"sku":"9780753519097","price":16.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780753519097_p0.jpg?v=1763640204","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780753519097","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}