{"product_id":"9780757306075","title":"Picture Perfect: What You Need to Feel Better About Your Body","description":"\u003cp\u003e\u003cstrong\u003eDo you ever wish you looked like someone else? Or that you could skip school because you feel self-conscious about your appearance? Do you think you're fat or ugly, even though everyone says you're fine?\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e So many girls have these kinds of feelings from time to time. The important thing is to find ways of coping with them so they don't stop you from living your life. \u003cem\u003ePicture Perfect\u003c\/em\u003e will help you see how other girls who struggle with liking themselves have found solutions that \u003cem\u003ereally help\u003c\/em\u003e them feel better about who they are--and their stories will show \u003cem\u003eyou\u003c\/em\u003e ways to feel better too!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJill Zimmerman Rutledge counsels girls with body-image issues and understands that many girls feel they need to be a 'perfect' all-around girl--including having a 'perfect' appearance. Read other girls' stories about feeling unattractive, worrying about food and weight, finding a unique style, dealing with mean girls--and much more. You'll see how they use positive messages or Special Statements, like 'A beautiful thing is \u003cem\u003enever\u003c\/em\u003e perfect' or 'I'm a creative chick, not a carbon copy,' to calm down their insecurities. Learn how to discover your own Special Statements and Action Plans so that you too can begin to see your own true beauty--and feel as \u003cem\u003epicture perfect\u003c\/em\u003e as you already are!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eJill Zimmerman Rutledge, M.S.W., LCSW, is a psychotherapist who has worked with adolescent girls and young women for over twenty years. She is a consultant for Anorexia Nervosa and Associated Disorders (ANAD) and has been featured in numerous publications, including\u003cem\u003e YM, Teen People,\u003c\/em\u003e and \u003cem\u003eDaughters\u003c\/em\u003e. Visit the author at www.jillzimmermanrutledge.com.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Health Communications, Incorporated","offers":[{"title":"Default Title","offer_id":47028791181552,"sku":"9780757306075","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780757306075_p0.jpg?v=1763658339","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780757306075","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}