{"product_id":"9780761177395","title":"A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics","description":"\u003cb\u003eWake up and dream.  \u003c\/b\u003e Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge.   This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem.   With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world.  ","brand":"Workman Publishing Company","offers":[{"title":"Default Title","offer_id":47029549105392,"sku":"9780761177395","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780761177395_p0.jpg?v=1769904116","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780761177395","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}