{"product_id":"9780761500223","title":"Preventing and Reversing Osteoporosis: Every Womans Essential Guide","description":"\u003cp\u003e\u003cb\u003eYou \u003ci\u003eCan\u003c\/i\u003e Fight—and Even Reverse—Bone Loss\u003c\/b\u003e\u003cbr\u003eHow strong are \u003ci\u003eyour\u003c\/i\u003e bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn:\u003cbr\u003e·How diet can help or hurt your bones \u003cbr\u003e·How food allergies contribute to osteoporosis \u003cbr\u003e·Which types of exercise are beneficial \u003cbr\u003e·Why vitamin K is as important for bones as calcium \u003cbr\u003e·And much more! \u003cbr\u003e\"A breakthrough approach to the successful treatment and\/or prevention of osteoporosis.\"\u003cbr\u003e—\u003ci\u003eHealth News \u0026amp; Review\u003c\/i\u003e\u003cbr\u003e\"Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope.\" —\u003cb\u003eChristiane Northrup, M.D., F.A.C.O.G.,\u003c\/b\u003e bestselling author, \u003ci\u003eWomen's Bodies, Women's Wisdom\u003c\/i\u003e\u003c\/p\u003e","brand":"Potter\/TenSpeed\/Harmony","offers":[{"title":"Default Title","offer_id":47019260084464,"sku":"9780761500223","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780761500223_p0.jpg?v=1763639243","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780761500223","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}