{"product_id":"9780767902564","title":"The Tao of Beauty: Chinese Herbal Secrets to Feeling Good and Looking Great","description":"\u003cp\u003e\u003cb\u003eThe Tao of Beauty\u003c\/b\u003e proves that the latest beauty secrets are 5,000 years old. Ford fashion model Helen Lee comes from a long line of Chinese herbal practitioners, and when she found that Western beauty solutions were not helping her remedy the stress of a full-time modeling career, she turned back to the Chinese herbal therapies her mother had taught her. In \u003cb\u003eThe Tao of Beauty\u003c\/b\u003e, Lee demystifies for you the use of food and herbs for inner health and outer beauty with: \u003c\/p\u003e\u003cp\u003eA concise overview of Chinese medicine and Chinese herbology's basic elements\u003cbr\u003e The \"Beauty-Wellness Test,\" which identifies your energy type—yang (hot), yin\/yang (balanced), and yin (cold)\u003cbr\u003e Prescriptive advice for acne, dry skin, wrinkles, insomnia, fatigue, allergies, and much more\u003cbr\u003e Five chapters devoted exclusively to remedies and tips for skin, hair, nails, eyes, and make-up \u003cbr\u003e Herbal and dietary recommendations and recipes for optimal weight and health, with ingredients easily available in local supermarkets and health food stores \u003cbr\u003e Specific advice for women at different stages of life, including pregnancy and menopause\u003cbr\u003e Exercise, toning, and relaxation techniques based on \u003ci\u003eChi Kung\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003eMore and more Western women are coming to see that beauty and wellness are inextricably linked, but there are few resources that explain the relationship and offer practical advice. \u003cb\u003eThe Tao of Beauty\u003c\/b\u003e is the guide you've been seeking. Let it unlock the beauty in you. \u003c\/p\u003e\u003cp\u003eThe Tao of Beauty now makes these therapies available to everyone.\u003c\/p\u003e\u003cp\u003eBased on the philosophy that beauty and health are inextricably linked, \u003ci\u003eThe Tao of Beauty\u003c\/i\u003e presents a total program for restoring the body's natural yin-yang balance. Using ingredients available at local supermarkets and health-food stores, Lee provides solutions for a head-to-toe range of problems, including insomnia, allergies, fatigue, wrinkles, dry skin, and obesity, with chapters on skin, hair, nails, eyes, and make-up. \u003ci\u003eThe Tao of Beauty\u003c\/i\u003e also features exercise, toning, and relaxation techniques. \u003c\/p\u003e\u003cp\u003eHelen Lee's day spa has become a mecca for thousands who have discovered the soothing, customized \"prescriptions\" of Eastern herbal wisdom. With \u003ci\u003eThe Tao of Beauty,\u003c\/i\u003e Lee's doors are open to all. —\u0026gt;\u003c\/p\u003e","brand":"Potter\/Ten Speed\/Harmony","offers":[{"title":"Default Title","offer_id":47025821581552,"sku":"9780767902564","price":19.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780767902564_p0.jpg?v=1763658809","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780767902564","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}