{"product_id":"9780767904728","title":"Fit and Fabulous after 40: A 5-Part Program for Turning Back the Clock","description":"\u003cp\u003e\u003cb\u003eAmerica’s favorite fitness expert presents a breakthrough program to win the war against aging–a battle she has personally fought and won.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWe all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition. Now, in \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e, award-winning fitness expert Denise Austin presents her own revolutionary, sure-fire plan to help you stay healthy, strong, slim, and fabulous–no matter what your age! By exercising for just thirty minutes a day, using cutting-edge techniques such as yoga and Pilates-based exercises, and eating for maximum health and vitality, you can build strength, shed extra pounds, improve flexibility and balance, and look years younger. \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e includes:\u003c\/p\u003e\u003cp\u003eEasy-to-follow workout plans for every day of the week\u003cbr\u003e Fat-blasting, toning exercises to target specific areas of the body\u003cbr\u003e Weekly nutrient-packed meal plans with delicious slimming recipes\u003cbr\u003eDenise’s personal vitamin and supplement regimen\u003cbr\u003e Invaluable advice on common health concerns for women, such as menopause, breast cancer, and heart disease\u003cbr\u003e Special beauty tips–including anti-wrinkle exercises!\u003c\/p\u003e\u003cp\u003eDesigned to fit even the most hectic schedules, and easily tailored to individual health concerns, \u003ci\u003eFit and Fabulous After 40\u003c\/i\u003e offers a modern, realistic fountain of youth for every woman.\u003c\/p\u003e","brand":"Potter\/TenSpeed\/Harmony","offers":[{"title":"Default Title","offer_id":47020718817520,"sku":"9780767904728","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780767904728_p0.jpg?v=1763660284","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780767904728","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}