{"product_id":"9780778805137","title":"The Essential Ayurvedic Cookbook: 200 Recipes for Wellness","description":"\u003cp\u003eThis cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. \u003c\/p\u003e\u003cp\u003eAll the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians. Easy to make, tasty bean\/lentil recipes are perfect for vegetarians, and most importantly, dairy-free, gluten-free and soy-free alternatives are provided with most recipes. \u003c\/p\u003e\u003cp\u003eThe recipes are designed to balance all constitutions, which minimizes the guesswork for what recipes are appropriate for each individual. Many of the recipes can be prepared in a variety of ways to accommodate various needs and preferences. Well-organized charts and time-saving tips help prioritize and implement the most important ayurvedic principles in a time frame that addresses modern busy lifestyles.\u003c\/p\u003e\u003cp\u003eFor anyone looking to improve a regular diet or to experience new ayurvedic practices, this book provides easily understood guidance for a balanced life of wellness without stress. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Rose, Robert Incorporated","offers":[{"title":"Default Title","offer_id":47029194162416,"sku":"9780778805137","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780778805137_p0.jpg?v=1763804849","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780778805137","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}