{"product_id":"9780786727421","title":"Ten Years Thinner: 6 Weeks to a Leaner, Younger-Looking You","description":"\u003ci\u003eTen Years Thinner\u003c\/i\u003e presents Yale-educated medical doctor Christine Lydon's highly innovative diet and exercise program, every element of which Dr. Lydon has designed to fundamentally change how the body deals with food—all with the goal of developing a body chemistry that favors a youthful, toned, flab-free physique.\u003cp\u003e To simplify the dietary transition to a higher metabolism, \u003ci\u003eTen Years Thinner\u003c\/i\u003e includes a meal plan and dozens of quick, easy recipes that take the guesswork out of eating for a fabulous physique. \u003ci\u003eTen Years Thinner\u003c\/i\u003e's fully illustrated work-out component, also specifically designed for sustainability, focuses on exercises that both maximize fat burning and combat the aging process—in less than 25 minutes a day.\u003c\/p\u003e","brand":"Da Capo Press","offers":[{"title":"Default Title","offer_id":47106950529264,"sku":"9780786727421","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9780786727421_p0.jpg?v=1769906570","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9780786727421","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}